Lavender has the capacity to influence numerous physical and psychological processes, just like a mother who gently carries out various tasks at the same time.
Lavender is best known for its soothing and sedating properties. It calms powerful emotions that threaten to overwhelm the mind and soul, softens tense nerves, has a positive effect upon thought processes and encourages self-expression.
- Lavender has a calming effect on the body and the mind. It calms one down, reduces the effects of insomnia, and low-level anxiety and depression.
- It reduces the negative side effects of PMS.
- It works well in soothing sore muscles, as it gets deep inside the muscle which, in turn, increases circulation.
- It also has antiseptic properties, which results in clearer and healthier skin.