Your menopause can make you shine
Menopause is a period that every middle-aged woman has to go through. Like puberty, the transition is the beginning of a new life. For many women, this transition is a difficult time associated with physical and emotional discomfort.
Menopause revolves around the decreased production of hormones. Some women have a lot of complaints, others experience barely any at all. The most common symptoms are:
• Irregular menstrual periods
• Night sweats
• Hot flashes
• Vaginal dryness and pain during intercourse
• Gloomy feelings and a depressed mood
Unfortunately, one of these side effects often cause a knock on effect, for example: night sweats can disturb your sleep pattern so that you're not as fresh and energetic in morning and have a hard time coping with everyday stress. The latter creates a lethargic feeling, mood swings, and persistent fatigue. And so the downward spiral begins.
The psychological significance of menopause:
Either consciously or unconsciously, women are very aware of the people in their life, such as their family, friends, and partner. And during menopause, they often engage in introspection by looking at their life in all its facets. It's a period whereby many experience unpleasant emotions. The trick is not to suppress those negative feelings, but to welcome them in and focus on making the right changes in order to increase the quality of your life. I suggest making time for yourself, to focus on your goals, to experience new things, and to try new hobbies. Ask yourself what you would still like to achieve in life and then...do it!
The Enjoy 45+ herbal drops are of great use to support you during menopause. They will reward you with:
• natural support
• less hot flashes
• the elimination of mood swings and stress
• a relaxed and positive feeling
Enjoy 45+ herbal drops gives you an additional boost during your transitional phase, which is important as it gives you the opportunity to better yourself on the inside, regardless of the expectations of the outside world.
Enjoy 45+ herbal drops also help you to create more time for yourself. The physical and emotional energy that you will receive is will encourage you to dive deeper into who you truly are. It'll give you strength and insight to walk your path of life with more confidence, self-awareness and self-esteem.
In case you crave a healing conversation, you're always welcome to chat with me.
I wish you a peaceful and beautiful transition, and salute the wise woman inside you.
Lieve Plasch Lic. Psychology