10th of June 2018
How Can You Deal With The Negative People in Your Life?
The chances are, you probably know someone who takes an incredible amount of energy away from you, and it seems as though they can make you feel emotionally drained in a matter of seconds. But what can you do when faced with this kind of problem?
8th of May 2018
5 Steps to Building a Higher Self-Esteem, And Becoming the Person You're Meant to Be!
Self-esteem, in short, is the way in which you feel about yourself. It plays an important role in how one behaves, the relationships that they form, and the amount of self-worth that they attach to themselves.
10th of April 2018
The Secret To Manifesting A Positive Self-Esteem & Attracting Healthy Relationships
In short, the Law of Attraction, a New Thought philosophy, says that "all thoughts turn into things eventually." And while many believe that attaining a healthy level of self-love and acceptance, attracting a wonderful and uplifting partner, and gaining material or non-material things is extremely difficult or near impossible, the Law of Attraction begs to differ.
31st of March 2018
Reduce The Risk of Life-Threatening Illnesses with One Simple Activity: Meditation
What is meditation? Does it require you to delve deep into the depths of Thailand or Bali in order to embrace an Elizabeth Gilbert-like quest? Not at all! In fact, meditation is one of the simplest activities to do, and requires little preparation.
1st of March 2018
Help! My hormones are completely out of balance!
As a woman, your body goes through an immense amount of changes during menopause. Go4Balance has formulated Enjoy 45+ and our latest, Enjoy 45+ Mild - two herbal remedies that bring comfort during menopause due to its increased or decreased phytoestrogen content.